workshops
Join me for inspiring workshops and retreats that promote personal growth and creativity.
Featured
Join me for inspiring workshops and retreats that promote personal growth and creativity.
Step outside the therapy room and into the forest for a guided ecotherapy workshop. Through reflective journaling, poetry, deep sensory connection, and intuitive nature exploration, you'll reconnect with yourself, others, and the land. Limited spots available to ensure an intimite experience.
Crosby Farms Regional Park
Saturday, May 3rd: 9am-12pm
$85 Early bird
$20 off BIPOC equity rate
$100 after April 21st
This 8-week virtual group is for anyone who grew up feeling like their parents didn’t truly see or understand them. You may have already done a lot of work on making sense of your experiences, but now you need to know how to take care of the parts of you that were impacted by your childhood. This group will help you learn to nurture your inner child, practice self-compassion, and grow in joy and play!
May 15-18, 2025 | Maple, WI on Lake Superior
We cannot wait to spend the weekend with you! Tap into spring’s renewing energy to inspire personal growth through the healing power of art, nature, and intuition.
Hosted by: Madelyn Steen and Maddie Johnson
Are you 30+years old and LGBTQIA+?
Join us for a 3-night adventure in beautiful Palisade, MN, where you can experience summer camp the way you never did as a kid!
August 7-10, 2025
$300 non-refundable registration fee due by June 1, 2025 (goes toward your final payment)
$650 total fee due by July 1, 2025
This 8-week virtual skills group is for anyone who grew up feeling like their parents didn’t truly see or understand them. Based on the book Adult Children of Emotionally Immature Parents, this group will help you make sense of your experiences, let go of old patterns, and feel more in control of your life. Through meaningful discussions and practical skills, you’ll learn how to set healthy boundaries, take care of your emotional needs, and build stronger relationships.
Join us for nature-based healing. No perfection, just connection. All are welcome. Expect fresh air and good vibes!
Saturday, May 3: 4pm-5m
Theme: Finding Resilience in Nature
Where: Fort Snelling Regional Park near the Thomas C. Savage Visitor Center
Donations welcome!